How do you recognise connection and belonging in your life?
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance
Ask your heart – what do you need most right now?
[vc_row][vc_column][vc_column_text] Setting intentions What is your truest intention? Ask your heart - what do you need most right now? These are two questions posed to me this morning and they have definitely changed the
Are you ready to loosen your grip of your goals?
I spent a few days last week in the Lake District with my family in our little camper van. It’s such a wonderful time to be there, full of colour
Letting go, inviting in…
When trees let go of their leaves, they are managing their energy for the months ahead, conserving valuable resources when times are tough. Letting go allows the wind to blow through
Equinox: Recharge and celebrate
This Thursday, 23rd September marks the end of summer and the beginning of autumn in the northern hemisphere – the autumn equinox, where there is (almost) an equal amount of light
For the ‘time beings’
I don’t think I’m the only one who thinks of September as the start of the year. New stationery, new intentions, new projects. This year, my intention is to
The Power of generative attention – Rob Booth
A group of theology students were set a task by their lecturer. They had one hour to write a sermon that they would then deliver to an audience. They could
A question of attention
In April I shared an article about spacious questions, how they leave room for reflective thinking, liberate our creativity and honour the experience and emergent understanding of our coachees. Spacious