Ask your heart – what do you need most right now?
[vc_row][vc_column][vc_column_text] Setting intentions What is your truest intention? Ask your heart - what do you need most right now? These are two questions posed to me this morning and they have definitely changed the
Letting go, inviting in…
When trees let go of their leaves, they are managing their energy for the months ahead, conserving valuable resources when times are tough. Letting go allows the wind to blow through
Equinox: Recharge and celebrate
This Thursday, 23rd September marks the end of summer and the beginning of autumn in the northern hemisphere – the autumn equinox, where there is (almost) an equal amount of light
The Power of generative attention – Rob Booth
A group of theology students were set a task by their lecturer. They had one hour to write a sermon that they would then deliver to an audience. They could
Great expectations…
What can I expect from a coaching and mentoring programme? This is a question I’ve been very happy to answer a few times this week. Of course, there’s
Invest in yourself: guest blog by Holly Irwin
For the majority of the last 11 months it’s felt difficult to find time for anything other than the basics; the tasks that have to be done. Juggling work and
Keep your questions clean!
Have you ever thought about how the questions we ask as managers, parents, coaches or friends may unintentionally contain assumptions based on our ‘map of the world’? And did you
Heard and Held: make listening your superpower
“To listen… is to hold people, to give them the hug they may long for and that you may wish to offer them but which right now, we’re not able