Let’s use this space to inspire one another! How have you used the Outdoor Coach coaching cards? Did you take them outdoors with you for inspiration? Or were
I love the spaciousness of open moorland. For me, there’s something really freeing about the expanse; I feel it physically (relaxed shoulders, deeper breathing, broader stance), mentally (I am present,
International Women’s Day 2023 How many times have you been in a meeting when you’ve been spoken over, or your opinion has been ignored only to be replayed later on
What does walking mean to you? Is it something you do when all other options are exhausted? A waste of time or perhaps a functional way of getting from A
To begin.. Are you a reflector? A planner or a goal setter perhaps? Do you love that new year drive to create goals and challenges for the year ahead? Or