Discover The Outdoor Coach Audio Resources
The Outdoor Coach brings together in a unique and accessible way:
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The Art of Coaching
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Mindfulness Practice
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The Restorative Effects of the Outdoors
Blended with your own curiosity and commitment, you’ll be able to find the answers to your own questions, gain further insights and understanding and move closer towards the goals you value.
Exploring the inside, outside
The Outdoor Coach Audio Resources
The Outdoor Coach is a series of audio resources to take outdoors with you. They’ll support you to understand your relationship with the outdoors and offer outdoor options for reflecting on such things as self-compassion, gratitude and developing ideas.
They are great for sharing with your coachees too!
The Outdoor Coach: Winter Reflection – Guided Practice
This guided reflective practice session, inspired by nature, invites you to reflect on the year or season so far, drawing on themes of stillness, rest, connection and resilience.
Take the recording with you on a on a walk or grab a pen and notebook or some creative materials so you can record what comes up.
The Outdoor Coach: Check out our other audio resources
Listen to all these other episodes – click on the links: