Courage (in coaching)
This time last week I was in the beautiful Batsford Arboretum, reflecting with my peer supervision group about what it is to be courageous as a coach and how we
Reflective questions for the summer solstice
As we approach the summer solstice, the longest day of the year in the northern hemisphere, our energy may be at its peak. We’re open to joy, energy, playfulness, flourishing. What have you
An evolving reflective practice
What does reflective practice mean to you? What do you notice in your thoughts, how do you feel about, what is your body telling you in response? Of course as
The golden thread – a little bit about my why
In my last blog, I wrote about why it’s important to connect with our ‘why’ – to understand what drives us, what matters and what keeps us engaged with who
Only connect!
Only connect the prose and the passion, and both will be exalted, and human love will be seen at its height. Live in fragments no longer.” – E.M. Forster, Howards
Ask your heart – what do you need most right now?
[vc_row][vc_column][vc_column_text] Setting intentions What is your truest intention? Ask your heart - what do you need most right now? These are two questions posed to me this morning and they have definitely changed the
Are you ready to loosen your grip of your goals?
I spent a few days last week in the Lake District with my family in our little camper van. It’s such a wonderful time to be there, full of colour
Letting go, inviting in…
When trees let go of their leaves, they are managing their energy for the months ahead, conserving valuable resources when times are tough. Letting go allows the wind to blow through