We’ve made it through the darkest months for now and that does feel significant today! Does it feel like change is coming? Today is Imbolc in the Celtic tradition –
What does reflective practice mean to you? What do you notice in your thoughts, how do you feel about, what is your body telling you in response? Of course as
How are you feeling as 2023 draws to a close? Relieved? Optimistic? Motivated? Excited? Overwhelmed? December and January aren’t always the most natural times to plan for me. Don’t get
How do you make decisions? Do you use logic and rational thinking? Or do you place more emphasis on feelings – yours and those of others? Where do your instincts,
In my last blog, I wrote about why it’s important to connect with our ‘why’ – to understand what drives us, what matters and what keeps us engaged with who
Only connect the prose and the passion, and both will be exalted, and human love will be seen at its height. Live in fragments no longer.” – E.M. Forster, Howards
If you have some experience as a coach and are looking to grow your skills and achieve external, high level accreditation, there are a few things you’d expect a programme
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Winter is an invitation to slow down, to pause, to rest.
Do you feel like you can? Like it’s possible? Desirable even?
Maybe you’re drawn to the ‘new year, new me’ messaging
I’m not a maker of New Year resolutions. Experience tells me the long timescales and their ‘pass or fail’ nature don’t meet my need for a short-term dopamine hit and