Inspiration, Nature, Uncategorised | 2nd May 2020 Being kind to yourself Theory vs. practice I’ve known about self-compassion for a while. Kristin Neff’s seminal text has been on my bookshelf for years; I’ve watched YouTube clips and listened to podcasts aboutRead more
Inspiration, News, Uncategorised, Workshops | 19th April 2020 Heard and Held: make listening your superpower “To listen… is to hold people, to give them the hug they may long for and that you may wish to offer them but which right now, we’re not ableRead more
