A question of attention
In April I shared an article about spacious questions, how they leave room for reflective thinking, liberate our creativity and honour the experience and emergent understanding of our coachees. Spacious
Outdoor Coach coaching cards: share your ideas!
Let’s use this space to inspire one another! How have you used the Outdoor Coach coaching cards? Did you take them outdoors with you for inspiration? Or were
Live the questions…
I love the spaciousness of open moorland. For me, there’s something really freeing about the expanse; I feel it physically (relaxed shoulders, deeper breathing, broader stance), mentally (I am present,
A (mindful) walk on the wild side
What does walking mean to you? Is it something you do when all other options are exhausted? A waste of time or perhaps a functional way of getting from A
Sharpening the axe (with free download)
To begin.. Are you a reflector? A planner or a goal setter perhaps? Do you love that new year drive to create goals and challenges for the year ahead? Or
Letting go
Inspired by the seasons and the beauty of the trees, I set out to write an article about letting go. I had a few (some may say too many!) things
Connecting with nature: the ‘biophilia effect’
A year of lockdown taught us that our connection with the outdoors and particularly with nature is not only important and deep rooted, but biologically hardwired. Notice the effect of
Appreciation
Can you think of a time when you have felt appreciated? Perhaps a colleague appreciated your presence in a meeting or a friend expressed how they appreciate you being there