Everyday Mindfulness
If you’ve ever driven to a destination and wondered how you go there or got to the end of a meal without really noticing what you’ve eaten, you’ll recognise that
The value of creativity
I facilitated a workshop this week for a team wishing to identify and understand their values. The session was full of energy, collaboration and reflection. We delighted in the process
Questions about Creativity and Connection
So today I was asked to explain a little bit more about the Creativity and Connection workshop we’re hosting on 5th April. ‘I’m not sure I know what it is’,
Coaching outdoors: navigation with C-MAPS
Coaching outdoors, when it is right for the client, can bring depth and creativity to coaching outcomes. The attentional effect of nature and the abundant metaphors of an outdoor space