Embracing a new year without goals
New year, same question As the new year approaches, are you drawn towards setting asking yourself what you’d like to achieve in 2025? And have you ever got to February
Reflective questions for autumn
Change The signs of autumn that we see in the natural world are dramatic reminders that the world is always in a state of change. When trees let go of
The Group Coaching Academy: Programme Launch
The Group Coaching Academy programme launch Join Our Waitlist and Elevate Your Group Coaching Skills Are you ready to take your group coaching practice to the next level? We are
Reflective questions for the summer solstice
As we approach the summer solstice, the longest day of the year in the northern hemisphere, our energy may be at its peak. We’re open to joy, energy, playfulness, flourishing. What have you
What’s new in the Consciously Connected Coaching Collective?
I’m excited to share with you what’s coming up in the Consciously Connected Coaching Collective over the next few months. As well as the usual monthly drop-in ‘connect’ session where
Could this be a turning point?
We’ve made it through the darkest months for now and that does feel significant today! Does it feel like change is coming? Today is Imbolc in the Celtic tradition –
The golden thread – a little bit about my why
In my last blog, I wrote about why it’s important to connect with our ‘why’ – to understand what drives us, what matters and what keeps us engaged with who
How do you recognise connection and belonging in your life?
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance