What is coaching supervision? Sometimes known as ‘meta-coaching’, coaching supervision is a collaborative learning relationship where a coach is supported by their supervisor to engage in reflective dialogue for
I’m delighted that my article about the power of coaching outdoors has appeared in Derbyshire Life and Countryside Magazine this week (it’s a fitting prelude to my book on coaching
A year of lockdown taught us that our connection with the outdoors and particularly with nature is not only important and deep rooted, but biologically hardwired. Notice the effect of
Can you think of a time when you have felt appreciated? Perhaps a colleague appreciated your presence in a meeting or a friend expressed how they appreciate you being there
For the majority of the last 11 months it’s felt difficult to find time for anything other than the basics; the tasks that have to be done. Juggling work and
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Awareness
There’s a bit of a standing joke in my household that spatial awareness is not my strongest suit! I’m no map reader and can be pretty clumsy at times. I
A new year can be a time to make plans, to look forward – we might think about opportunities we’d like to create, relationships we’d like to build or aspirations