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Live the questions…
I love the spaciousness of open moorland. For me, there’s something really freeing about the expanse; I feel it physically (relaxed shoulders, deeper breathing, broader stance), mentally (I am present,
International Women’s Day 2023: ‘Thinking for yourself is (still) a radical act’
International Women’s Day 2023 How many times have you been in a meeting when you’ve been spoken over, or your opinion has been ignored only to be replayed later on
A (mindful) walk on the wild side
What does walking mean to you? Is it something you do when all other options are exhausted? A waste of time or perhaps a functional way of getting from A
Sharpening the axe (with free download)
To begin.. Are you a reflector? A planner or a goal setter perhaps? Do you love that new year drive to create goals and challenges for the year ahead? Or
Setting an intention
What would it be like if you were to spend a few moments each morning considering your intention for the day? What difference would it make? Setting an intention is
Letting go
Inspired by the seasons and the beauty of the trees, I set out to write an article about letting go. I had a few (some may say too many!) things
Advice to self: 6 years, 10 lessons
6 years ago today I sat at my kitchen table with my laptop, a diary and a head full of ideas. I was officially in business proper and it felt