Autumn equinox: partnering with nature for seasonal reflection
This Sunday, 22nd September marks the end of summer and the beginning of autumn in the northern hemisphere – the autumn equinox, where there is (almost) an equal amount of light
Coaching strengths
Understanding our strengths and the difference that makes Have you ever been asked in an interview or in an application what you consider your strengths to be? If you have,
Reflective questions for the summer solstice
[vc_row][vc_column][vc_column_text] As we approach the summer solstice, the longest day of the year in the northern hemisphere, our energy may be at its peak. We're open to joy, energy, playfulness, flourishing. What have you
What’s new in the Consciously Connected Coaching Collective?
I’m excited to share with you what’s coming up in the Consciously Connected Coaching Collective over the next few months. As well as the usual monthly drop-in ‘connect’ session where
Could this be a turning point?
We’ve made it through the darkest months for now and that does feel significant today! Does it feel like change is coming? Today is Imbolc in the Celtic tradition –
An evolving reflective practice
What does reflective practice mean to you? What do you notice in your thoughts, how do you feel about, what is your body telling you in response? Of course as
A reflective guide for the year
How are you feeling as 2023 draws to a close? Relieved? Optimistic? Motivated? Excited? Overwhelmed? December and January aren’t always the most natural times to plan for me. Don’t get
Towards values-based decision making
How do you make decisions? Do you use logic and rational thinking? Or do you place more emphasis on feelings – yours and those of others? Where do your instincts,