An evolving reflective practice
What does reflective practice mean to you? What do you notice in your thoughts, how do you feel about, what is your body telling you in response? Of course as
A reflective guide for the year
How are you feeling as 2023 draws to a close? Relieved? Optimistic? Motivated? Excited? Overwhelmed? December and January aren’t always the most natural times to plan for me. Don’t get
Towards values-based decision making
How do you make decisions? Do you use logic and rational thinking? Or do you place more emphasis on feelings – yours and those of others? Where do your instincts,
What’s your why – and why it’s worth knowing
Why do you do what you do? Most of us find it pretty easy to talk about what we do – (I’m a coach. I’m a librarian, I work in marketing…) but
The golden thread – a little bit about my why
In my last blog, I wrote about why it’s important to connect with our ‘why’ – to understand what drives us, what matters and what keeps us engaged with who
Only connect!
Only connect the prose and the passion, and both will be exalted, and human love will be seen at its height. Live in fragments no longer.” – E.M. Forster, Howards
Why do a coaching qualification with me?
If you have some experience as a coach and are looking to grow your skills and achieve external, high level accreditation, there are a few things you’d expect a programme
You are not a to-do list: embracing winter
[vc_row][vc_column][vc_column_text] Winter is an invitation to slow down, to pause, to rest. Do you feel like you can? Like it’s possible? Desirable even? Maybe you’re drawn to the ‘new year, new me’ messaging