Theory vs. practice I’ve known about self-compassion for a while. Kristin Neff’s seminal text has been on my bookshelf for years; I’ve watched YouTube clips and listened to podcasts about
I’ve been talking to people over the last few days about how to begin to make sense of what is happening around us. People’s feelings are understandably confused and heightened;
Such Silence by Mary Oliver As deep as I ever went into the forestI came upon an old stone bench, very, very old,and around it a clearing, and beyond thattrees
"Listen up! 'Joy in work' is not flaky, I promise you. Improving joy in work is possible, important, and effective…..and you might well find that the joy it helps uncover
“We can’t solve problems by using the same kind of thinking we used when we created them.” – Albert Einstein Finding confidence to coach outdoors Coaching outdoors presents an opportunity
If you’ve ever driven to a destination and wondered how you go there or got to the end of a meal without really noticing what you’ve eaten, you’ll recognise that