Courage (in coaching)
This time last week I was in the beautiful Batsford Arboretum, reflecting with my peer supervision group about what it is to be courageous as a coach and how we
Autumn equinox: partnering with nature for seasonal reflection
This Sunday, 22nd September marks the end of summer and the beginning of autumn in the northern hemisphere – the autumn equinox, where there is (almost) an equal amount of light
Reflective questions for the summer solstice
As we approach the summer solstice, the longest day of the year in the northern hemisphere, our energy may be at its peak. We’re open to joy, energy, playfulness, flourishing. What have you Could this be a turning point?
We’ve made it through the darkest months for now and that does feel significant today! Does it feel like change is coming? Today is Imbolc in the Celtic tradition –
Towards values-based decision making
How do you make decisions? Do you use logic and rational thinking? Or do you place more emphasis on feelings – yours and those of others? Where do your instincts,
The golden thread – a little bit about my why
In my last blog, I wrote about why it’s important to connect with our ‘why’ – to understand what drives us, what matters and what keeps us engaged with who
Only connect!
Only connect the prose and the passion, and both will be exalted, and human love will be seen at its height. Live in fragments no longer.” – E.M. Forster, Howards
Letting go, inviting in…
When trees let go of their leaves, they are managing their energy for the months ahead, conserving valuable resources when times are tough. Letting go allows the wind to blow through