Seasonal Reflective Practice: Workbook for the Autumn
£6.00 Excluding VAT
🌿 Autumn Equinox Reflection Workbook
Celebrate the turning of the seasons with this beautifully crafted Autumn Equinox Reflection Workbook, a soulful guide designed to help you pause, reflect, and realign with nature’s rhythms.
Rooted in the themes of harvest, balance, gratitude, and inner wisdom, this 8-page workbook offers a gentle framework for personal growth and seasonal mindfulness. Through evocative prompts and poetic reflections, we invite you to:
- Honour what you’ve gathered and grown
- Let go of what no longer serves
- Savour what nourishes you deeply
- Listen inwardly and connect with your inner rhythm
- Set intentions for the months ahead
Whether you’re a leader, coach, teacher, business owner or simply someone seeking deeper seasonal connection, this guide supports you in slowing down and tuning into the wisdom of autumn.
✨ What’s Inside:
- Reflective journaling prompts
- Seasonal insights and imagery
- Invitations to savour, pause, and listen
- Space for gratitude, intention-setting and creative expression
📌 Perfect For:
- Personal reflection and journaling
- Coaching sessions aligned with nature’s cycles
- Anyone seeking a mindful, heart-led seasonal practice
Product Description
🌿 Autumn Equinox Reflection Workbook
Celebrate the turning of the seasons with this beautifully crafted Autumn Equinox Reflection Workbook, a soulful guide designed to help you pause, reflect, and realign with nature’s rhythms.
Rooted in the themes of harvest, balance, gratitude, and inner wisdom, this 8-page workbook offers a gentle framework for personal growth and seasonal mindfulness. Through evocative prompts and poetic reflections, we invite you to:
- Honour what you’ve gathered and grown
- Let go of what no longer serves
- Savour what nourishes you deeply
- Listen inwardly and connect with your inner rhythm
- Set intentions for the months ahead
Whether you’re a leader, coach, teacher, business owner or simply someone seeking deeper seasonal connection, this guide supports you in slowing down and tuning into the wisdom of autumn.
✨ What’s Inside:
- Reflective journaling prompts
- Seasonal insights and imagery
- Invitations to savour, pause, and listen
- Space for gratitude, intention-setting and creative expression
📌 Perfect For:
- Personal reflection and journaling
- Coaching sessions aligned with nature’s cycles
- Anyone seeking a mindful, heart-led seasonal practice
📷 Featuring:
Images from The Outdoor Coach Coaching Cards by Helen Roscoe and David Rutter.
