Mindfulness

Tune in…

Notice what you’re drawn to…

Notice the patterns…

Appreciate the beauty in everything!

Some of you reading this may know that I’m a Street Wizard! If you’re curious about what that means, click here to find out more!

Each Street Wisdom session begins with the opportunity to tune-in to your surroundings, to mindfully connect with the space you’re in, whether that’s outdoors, indoors, urban, rural, spacious or small. The short video here is an invitation to do just that – to tune-in mindfully to where you are right now. And then… you can let the magic unfold! Let me know how you get on.

And if you’re interested in building a little mindfulness into your everyday, you may wish to read my blog post about it here!